Dr. Murad’s Top 10 Skincare Tips

Cleanse Your Skin Before Bed
Without proper cleansing, bacteria can survive (and thrive) on your skin, leading to breakouts. Also, the free radicals your skin encounters during the day, from pollution, sun and environmental exposure, can build up, causing tissue damage which leads to accelerated ageing.

Toners Are Important
They help your treatment product be absorbed deeper and faster. Plus, they’re refreshing and refining pores.

Oily Skin Needs Moisture
Everyone should use a moisturiser regardless of their skin type. Moisturisers add water to the skin, not oil.

Embrace Anti-ageing Products
You’re never too young or too old to start taking care of your skin.

Eat Your Water
We challenge you to replace one glass of water a day with raw fruit/veg to hydrate your skin from within.

Exfoliate Right
One of the most common mistakes people make with their skincare is too much or too little exfoliation! If in doubt, stick to the twice a week rule.

Relax – Stress Ages You
Take care of yourself emotionally – get the rest you need, have fun, get massages, facials or other activities that help you to relax and take your stress down a notch. Did you know stress is a close second to UV for damaging your skin and making you appear prematurely old?!

Be Imperfect; Live Longer!
Don’t be so hard on yourself. Trying to be perfect everyday causes stress that speeds up the ageing process.

You Are What You Eat
Skin health is 80% internal care, so consuming the right foods and supplements is most important. Topical care reaches the remaining 20% of skin.

Smile!
When you feel your best you will look your best!

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